Buraidah, July (پاکستان پوائنٹ نیوز 22 يوليو 2026ء) Football tops the list of the most popular activities, with friendly tournaments and summer competitions attracting teams from across the region's governorates. Padel, billiards, and bowling also draw strong interest, particularly among youth, while fitness centers see notable activity from those maintaining their fitness during the break.
Women's gyms continue to welcome large numbers of participants, alongside growing interest in fitness classes, Pilates, and strength training. Coach Mansour Al-Suwaid noted that summer sees a marked increase in trainees across all age groups, reflecting growing awareness of the health benefits of sports.
Entertainment cafés also see strong demand for table games, billiards, and video games. Padel player Basem Al-Humaidani said the sport has become a favorite among youth because it combines physical activity with fun and social interaction. He added that the growing number of padel courts across Qassim has further boosted the sport's popularity.
Families frequent public parks and walking tracks for walking, jogging, and cycling during the region's mild evenings. Experts noted that the wide range of sports and recreational options encourages a more active lifestyle and greater social interaction among youth.
